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Survive the Knife 6 DVD Set with Bjorn Friedrich Rener Gracie 5- From Arm Bar Defense Welterweight Division 5 min

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SKU 74891590059
USD69.00 USD108.00

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Ships within 48 hours · Estimated delivery Nov 1 - Nov 6

Fjord side

Cool mist, calm waters

Layered blues for a quiet Nordic mood—built for long scrolls and clear product focus beside the sticky cabin window.

Cabin side

Warm timber accents

Wood-toned frames and chip trails keep the buy box grounded—harbor calm meeting cabin warmth without clutter.

Description

Survive the Knife 6 DVD Set with Bjorn Friedrich Rener Gracie 5 From Arm Bar Defense Welterweight Division 5 min 5 From Arm Bar Defense TETSUTAKA SUGAWARA was born in Hokkaido in 1941 In 1960 he began Aikido at the Hombu Dojo Bjorn's approach is practical and honest and will teach you step by step how to survive a knife attack and minimize the damage This series contains: Basic strategies & principles How to defend against stabs & slashes Defense against "sewing machine" attacks Disarms & takedowns Ballistic strikes Drills & exercises for better attributes

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