Codeage, Akkermansia, 30 Vegetable Capsules Hair Styling reliable and affordable form—without the reliable and affordable form—without the alcohol or associated side effects Supplement Facts Serving Size: 3 Capsules Servings Per Container: 30 Amount Per Serving %DV Vitamin A (as beta carotene) 2917 IU 58% Vitamin C (as ascorbic acid) 70 mg 117% Vitamin D (as cholecalciferol) 816 IU 204% Vitamin E (as d alpha tocopherol succinate) 35 IU 117% Vitamin B1 (as thiamine HCL) 1 mg 67% Vitamin B 2 (as riboflavin powder) 1 mg 59% Vitamin B 3 (as niacinamide) 10 mg 50% Vitamin B 6 (as pyridoxine hydrochloride) 1 mg 50% Folic Acid 400 mcg 100% Vitamin B 12 (as cyanocobalamin) 3 mcg 50% Vitamin B 5 (as d calcium pantothenate) 1 mg 10% Calcium (as coral calcium The quality of our ingredients and our large selection of unique formulas help us contribute to the well being of people around the world with 8 ounces of water or your favorite beverage