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home > MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book by Anderson Silva (Preowned) Mark Gridley * Double leg lock from Welterweight Division 5 min > MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book by Anderson Silva (Preowned) Mark Gridley * Double leg lock from Welterweight Division 5 min
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MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book by Anderson Silva (Preowned) Mark Gridley * Double leg lock from Welterweight Division 5 min * Double leg lock from knee on the stomack Semifinals vs Kazuhito Yamada is considered by numerous martial arts publications to be the best pound for pound fighter on the planet This book is a must have for any fighter looking to improve his ground game
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MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book by Anderson Silva (Preowned) Mark Gridley * Double leg lock from Welterweight Division 5 min

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