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Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok Stephan Kesting Fernando Terere - one of Welterweight Division 5 min
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Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok Stephan Kesting Fernando Terere - one of Welterweight Division 5 min
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Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok Stephan Kesting Fernando Terere one of Welterweight Division 5 min Fernando Terere one of the most talented instructors and competitors the BJJ world has ever seen is back The feature of this book is that the individual motion sequences are shown by means of illustrations in order to focus on the performance of the individual techniques and Kata * Hand techniques [fighting method] * Knowledge of energy use * Sensitivity and relaxation training * Achieving the best positions in sparring Chi Sau is often spelled Chi Sao particularity in the US
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Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok Stephan Kesting Fernando Terere - one of Welterweight Division 5 min
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